How to design the rope in SolidWorks ?

I'm not that expert, But here is a solution by me. Hope this helps.
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Step 1:
Start SolidWorks in Part mode.
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Step 2:
Front plane>>Sketch. Draw four circles in each quadrant tangent to horizontal and vertical axis and trim the inner segments towards the origin.
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Step 3:
Extrude it by considerable length.
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Step 4:
Insert>>Feature>>flex.
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Step 5:
Choose the extrude body as flex input and choose twisting type flex.
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Step 6:
Enter an angle value of 720 or whatever satisfies. Click OK.
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Step 7:
Now we have the body of straight rope.
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Step 8:
Again Insert>>features>>flex.
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Step 9:
Select the rope body as flex input and change the flex type to bending and enter a radius value of 50mm or whatever.
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Step 10:
Click OK and we have the rope created.
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Step 11:
In assembly it will be like this.